Boost Performance from Inside-Out

“The basis of any athletic performance is the breath. Anything that improves the ability to breathe in and breathe out will help performance,” according to Beverly Hills plastic surgeon Dr. Grewal.

Dedicated athletes are constantly experimenting and refining techniques, training regimens and diet. Some athletes change their location and train at higher altitudes to change their blood chemistry. An athlete rhinoplasty is a minimally invasive medical procedure that opens up the nasal passages and straightens a deviated septum to allow for maximum oxygen intake creating optimal breathing for better performance.

Athlete Rhinoplasty May Enhance Performance By Enhancing Confidence

Rockstar Beauty was built to help people gain self-confidence. Any athlete will tell you that confidence is needed to perform well. One way to enhance that confidence is to change the way you feel when you look in the mirror. A rhinoplasty can address insecurities and improve the way you feel about your appearance.

“It’s a sensitive issue, but some people simply do not like the look of their noses,” said Dr. Grewal. “You might have had the best workout, but if one look in a mirror afterwards diminishes how you feel you should explore your options.”

As any coach will tell you, it’s how you feel at the start of the competition that determines how quickly, or even if, you’ll achieve your peak performance. Let’s say your peak performance can be represented as 100. All your training and mental preparations allow you to start at a 90 and hit your stride soon after. If you’ve had a bad week, you’ve  felt the difference it’s made in your game: you start off slow at a 50. Feeling self-conscious about your appearance can have that same effect on your confidence and your performance.

If you’d like to make a change that makes you feel more confident and may improve your performance, contact for a consult with Dr. Grewal at his Beverly Hills practice, Rockstar Beauty.