Clean your phone once in a while. It is covered in dirt and grime, oils and organisms and all of that gets pressed up against your face, which can clog pores and cause acne. Micro-organisms and viruses can transfer surface-to-surface by contact; if you transfer it to your phone, washing your hands isn’t going to stop you from picking it back up. According to scientists at the University of Arizona, phones carry 10 times more bacteria than most toilet seats. How many times do you eat lunch while on your phone?

Disinfect your phone: use a spray bottle of alcohol to slightly dampen a microfiber cloth and then gently clean the screen and case. Do not spray your phone directly.