April’s Rockstar Tip of the Month

Sleeping on your back is best for your breasts. According to a Health.com article featuring Dee Anna Glaser, MD, sleeping on your back fully supports the weight of your breasts, reducing sagging. By contrast, sleeping on your side without supporting you breasts can lead to ligament and tissue stretching, which over time can contribute to saggier breasts. Sleeping on your stomach can also distort the shape of your breasts over time.

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