Stretched taut between two hip bones, a bikini bridge of nylon floats above her abdomen like zip line between mountain peaks. This photo propagated on social media leads you to think this “ideal” is an achievable aspiration.
Rockstar Resolutions: Setting the Stage for Success this New Year
Lose weight. Save money. Be healthier. And for about a week you stick to those typical New Year's resolutions and then slide back into old habits. Not this year – we are going to learn how to set achievable resolutions and build our confidence.
How to Get Those Model-perfect Legs by Christina Reisenweber
Thigh gap seems to be the latest obsession women are attempting to achieve at the gym. For some it comes easily, even naturally (oh those genetics!) But for the masses, it’s not so simple.